There is no downtime for this procedure, you can resume normal activities immediately

 

        Avoid a hot shower or bath until the area feels normal and does not feel numb, or 6 hours, whichever is sooner

 

        Massage the area once daily for 2 minutes - think of it like kneading dough. A theragun works great.

  

    Drink lots of water to help your lymphatic system to process fat out of your body

    

    A calorie and carb neutral diet is required to see results

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Optimum results will happen with a calorie and carb deficit, alongside daily massage

 

 If you have compression wear, wear that as often as possible over the next week - this acts like the massage. 

    

    Total results will happen over the next 8 weeks

    

   You will see peak of the results between 3-5 weeks

    

    You can treat the same area after 4 weeks of healing time

 

  You can treat any other areas as soon as you want.

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Thank you